Healthy Food Swaps

While the vegetarian diet may not be right for you, living in Flagstaff, AZ, offers you access to a wide range of in-season, nutrient-packed foods that you can include in your everyday meals. A plant-based diet prioritizes vegetables and includes a variety of plant-based proteins as a non-animal swap for this much-needed nutrient. Here are some healthy food…

Read More

Tips for Spring Decorating

Spring is upon us. Are you looking to transform your space and make it look and feel spring-ready, but you're not sure where to start. Here are three tips that can help you decorate your home for spring! Tips for Spring Decorating Bring in Fresh Flowers During the spring months, everything is starting to bloom.…

Read More