Category Archives: Food and Recipes

Healthy Food Swaps

While the vegetarian diet may not be right for you, living in Flagstaff, AZ, offers you access to a wide range of in-season, nutrient-packed foods that you can include in your everyday meals. A plant-based diet prioritizes vegetables and includes a variety of plant-based proteins as a non-animal swap for this much-needed nutrient. Here are some healthy food…

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Three Quick Evening Meals That Are Perfect After a Long, Busy Day

Even those who love to cook don't normally relish the thought of lengthy dinner preparations after a long, hard day — and fortunately, not everything that's good to eat requires hours in the kitchen. Following are just three examples of dinners that residents of apartments in Flagstaff can whip up with a minimum of time and effort. Pecorino Chicken…

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