Tag Archives: vegetarian

Healthy Food Swaps

While the vegetarian diet may not be right for you, living in Flagstaff, AZ, offers you access to a wide range of in-season, nutrient-packed foods that you can include in your everyday meals. A plant-based diet prioritizes vegetables and includes a variety of plant-based proteins as a non-animal swap for this much-needed nutrient. Here are some healthy food…

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